The Magic Reset
Move. Breathe. Reset.
The Magic Reset is a personalized movement experience created around you and what your body needs right now.
We begin with a private consultation, guided by a carefully designed set of questions, to notice where tension, discomfort or emotion is showing up in your body and explore what it may be asking for.
With deep respect for your story and what you are experiencing, I create a practice specifically for you, blending somatic movement, yoga, free and intuitive movement, breathwork and meditation.
Together, we first notice. Then we move, release and embrace, creating space for tension to soften, emotions to move and a deeper connection with your body to emerge.
EXPLORE THE CLASS
Perfect for
• You feel heavy, tense or like something has been stuck in your body for a long time.
• You’ve been told you’re “too much” or you’ve learned to make yourself smaller and struggle to fully express yourself.
• You feel like you’ve already tried everything, or simply don’t know where to begin.
• You feel disconnected from your body and find it difficult to understand what i
Benefits
✓ Feel lighter & freer
✓ Feel safe being fully yourself
✓ IKnow how to come back to yourself
✓ Trust your body again
What to expect
Deep guided consultation
Practice created uniquely for you
70-min private guided experience
our practice recording + personal meditation
Details
Level All levels
Duration Consultation + 70-min private practice
Location Rome / Online
Price €77 ncluded: Your personalized practice recording + personal 10-minute meditation
ONLINE CLASSES
70-minute Yoga & Somatic Movement sessions on Zoom
Join me live from wherever you are for a 70-minute journey through yoga, somatic and lymphatic movement, breath and meditation.
Every class has its own theme and intention, shared with you in advance, so you always know what we’re going to explore together.
Can’t join us live? No worries. Every class is recorded and you’ll have access to the replay for the next 7 days, helping you stay connected to your practice even when life gets busy.
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More that a class
When you join, you also become part of our private WhatsApp community – a space to connect, share how the practices make you feel and grow together.
You can also request themes for upcoming classes. If there is something you feel called to explore, release or reconnect with, let me know. This space is created together.
A community of magic souls choosing to move, feel, grow and raise their vibration together.
Benefits
✓ Feel lighter & freer
✓ Feel safe being fully yourself
✓ IKnow how to come back to yourself
✓ Trust your body again
What to expect
Deep guided consultation
Practice created uniquely for you
70-min private guided experience
our practice recording + personal meditation
Details
Level All levels
Duration Consultation + 70-min private practice
Location Rome / Online
Price €15 – Single Class
One 70-minute live practice + 7 day replay access
Monthly Pass – €44
4 live practices + 7 day replay access for each class
Live on Zoom • 70 min • Private WhatsApp Community • 7-Day Replay
I’m here to guide you. Your practice is yours to experience.
PRIVATE CLASSES IN ROME
Your Personal Movement Experience
Create a moment that is entirely yours.
Book a private 70-minute yoga & somatic movement experience for yourself, your partner or the people you love.
Come on your own, experience Yoga for Couples, gather your friends for a beautiful shared practice, or make it a meaningful part of your time in Italy.
Every experience is created around you your energy, your intention and the way you want to feel. We can combine yoga, somatic and lymphatic movement, breathwork and meditation to create a practice that feels truly yours.
For couples, the practice becomes a space to slow down, be present with each other and deepen your connection through movement, breath and mindful touch.
Imagine a morning practice, a sunset session by the sea, a beautiful moment with your friends or simply a different way to experience your Italian holiday.
And take a little piece of Italian magic with you.
EXPLORE THE CLASS
Choose your experience
Each experience can be shaped to suit you, from a one-to-one session to a shared practice.
Choose the option that feels right for you.
Benefits
✓ Feel lighter & freer
✓ Feel safe being fully yourself
✓ IKnow how to come back to yourself
✓ Trust your body again
What to expect
• A private consultation to understand what you need.
• A practice created uniquely around you.
• 70-minute Yoga & Somatic Movement experience
• Breathwork & meditation woven into your practice.
Details
Level All levels
Duration Consultation + 70-min private practice
Location Rome / Online
Price €57 – Solo
€77 – Couples
€107 – 3-4Magic Souls
€137 – 5-6Magic Souls
70 min • Rome & Fiumicino • Personalized Experience
Contact me and let’s create your experience together.
RETREATS & EVENTS
Movement • Somatics • Yoga • Meditation • Breathwork
I believe beautiful things happen when we come together.
I’m a yoga teacher, somatic practitioner, meditation guide and breathwork facilitator, and I bring these different worlds together to create meaningful experiences through movement, breath, presence and connection.
My sessions can combine yoga, somatic and intuitive movement, breathwork, meditation, energy work and sound, creating one complete experience – or each of these practices can be offered individually, depending on the intention of your event.
I host my own retreats and events, and I’m also available to join yours.
From retreats and movement festivals to wellness events, women’s gatherings, conscious evenings, workshops and community experiences, I can create a practice specifically for your group and the energy you want to cultivate.
EXPLORE THE CLASS
Choose your experience
Whether you already know exactly what you’re looking for or you simply have a magical idea you would love to bring to life, don’t hesitate to reach out.
Benefits
✓ Feel lighter & freer
✓ Feel safe being fully yourself
✓ IKnow how to come back to yourself
✓ Trust your body again
What to expect
I’m always open to new collaborations, beautiful spaces, inspiring people and opportunities to create something meaningful together.
Details
Level All levels
Location Based in Rome • Available Worldwide
Let’s connect and see what magic we can create together.
CORPOYOGA
Nervous System & Movement for Modern Teams
Move Better. Rest Smarter. Work With More Energy.
CorpoYoga brings practical movement, nervous system regulation and recovery tools into the modern workplace.
As a yoga teacher, somatic practitioner, meditation guide and breathwork facilitator with almost 10 years of experience working in aviation and the corporate environment, I understand both sides – wellbeing and the reality of demanding working life.
Long hours, prolonged sitting or standing, frequent travel, irregular schedules, physical tension and the constant need to stay focused can all affect the way we feel and function.
CorpoYoga gives your people practical tools they can actually use to move, reset and recover – at work and beyond.
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How we can work together
LIVE SESSIONS
Online or in-person movement, somatic, breathwork and meditation sessions for your team.
From an energizing morning practice or a CorpoYoga Micro-Break during the working day to an evening release and guided meditation.
Sessions can be adapted to the rhythm and needs of your workplace, giving your employees an accessible way to move, breathe and create a conscious pause within their day.
Price from €177
WORKSHOPS
Practical and educational experiences where your employees not only practice, but also learn how to support themselves better.
Topics can include nervous system regulation, constructive rest, stress and tension release, workplace movement, recovery and wellbeing during frequent travel.
Each workshop combines knowledge, practical tools and guided experience. Supporting PDF materials can also be provided so employees can continue using what they have learned beyond the workshop.
Price from €277
Custom corpoyoga program
Looking for something more specific?
I can create a complete wellbeing program around the needs of your company.
This can include a series of live sessions, CorpoYoga Micro-Breaks, workshops, educational resources, guided practices or a longer-term employee wellbeing experience.
Tell me about your team, your working environment and what you would like to support, and together we can create a format that works for your people.
Let’s connect and see what magic we can create together.
CORPOYOGA FOR AVIATION & FREQUENT TRAVELLERS
CORPOYOGA FOR AVIATION
& FREQUENT TRAVELLERS
This part of my work is especially close to me.
With almost a decade of experience working as cabin crew, I understand the reality of aviation from the inside irregular schedules, early mornings, night duties, long hours, frequent flying, physical fatigue and the challenge of truly recovering between duties.
I can create dedicated CorpoYoga sessions, workshops and wellbeing programs for airlines, aviation teams and companies whose employees travel frequently.
The focus can include movement before and after flying, constructive rest, recovery after demanding travel days, nervous system regulation, breathwork and simple tools employees can use while travelling.
EXPLORE THE CLASS
Intention
The goal is to give people realistic practices that fit into the life they actually live.
What Corpoyoga can bring to your Team
• Practical movement and recovery tools that can be used during the working day
• Greater awareness of stress, tension and the nervous system
• Tools for intentional rest and recovery
• Accessible ways to bring more movement into the workplace
• Breathwork and meditation techniques employees can return to independently
• Dedicated space for employees to pause, move and feel cared for
• Practical wellbeing education that continues beyond a single session
Custom corpoyoga program
CorpoYoga can be a single session, a workshop, part of your company event or a complete wellbeing program created specifically for your organization.
Location Online • In person • Worldwide
Let’s create a workplace where people don’t only know how to perform they know how to recover, too.